Four Steps To A Better Body This Summer

With warmer weather and the inevitable exposure of more of our bodies at the beach and pool, we all want to feel more confident and comfortable with how we look.  By following some relatively easy steps, we can all enjoy the great and beautiful summer with less stress.

  1. CoolSculpting Elite: This procedure will set you up for success by gently freezing and destroying fat cells.  With the latest in body sculpting technology, we can target problem areas that bother you, giving a more sleek and smooth look with or without clothing.  Each cycle of CoolSculpting in a specific area will permanently remove about 25% of subcutaneous fat with each treatment.
  2. Eat A Healthy Diet: Since you are investing in your body, you should definitely pay better attention to what you put into it.  Low carb and protein-rich foods are best for muscle building and are less likely to add fat.  Luckily, lobster and clams fit in this category.  Avoid junk food and especially heavily fried foods.  Sorry, but fried dough is out.
  3. Stay Active: To keep your muscles firm after the fat removal of CoolSculpting Elite, keep moving!  The summer weather gives us so many opportunities to be active both on land and on the water.  Hiking, walking, biking, and swimming are all possibilities.  Get out and enjoy your body!
  4. Hydrate, Hydrate, Hydrate: In warmer weather, drinking plenty of fluids, especially water, is critically important.  Dehydration can creep up on you.  By the time you feel thirsty, you are already low on fluids.  Additionally, drinking water in particular lowers your appetite by making you feel fuller.  It also helps to flush out fat and other toxins and waste products from your system.

We hope that these tips and suggestions help you to enjoy the beautiful New England summer while also looking and vicariously feeling better.  At Maine Laser Skin Care, our mission remains to "Beautify Maine One Face (And Body) at a Time!"